This recipe uses Quorn Mince and artichoke to create a tasty cannelloni which will feed the family.
Serves 6
80
mins
A Little Effort
690 cals (Per 100g)
30.8g of fat (Per 100g)
Ingredients
500g Quorn Meat Free Mince
2 tbsp extra virgin olive oil
2 artichokes, cleaned and very finely sliced
1 small clove of garlic, finely chopped
Salt and white pepper
1l milk
80g butter
60g flour
Pinch of fresh nutmeg
Black pepper to taste
500g fresh pasta lasagne
150g Parmesan, grated
Method
Preheat the oven to 180C/350F/Gas mark 4
Gently fry the garlic in 2 tbsp of oil for 2-3 minutes. Add the artichoke and cook for 5-10 minutes until softened. Stir in the Quorn Meat Free Mince. Season with salt and white pepper
To make the béchamel, gently melt the butter in a pan, stir in the flour and cook for 2-3 minutes. Slowly add the milk little by little stirring continuously. Bring to the boil then simmer for 5-10 minutes. Stir in the nutmeg
Cook the pasta sheets in boiling salted water for 3-4 minutes. Drain well
Place a spoonful of béchamel in the bottom of a lasagne dish, cover with a layer of pasta, top this with a spoonful of béchamel and a spoonful of Quorn mince mix, gently mix together, sprinkle with a little cheese then roll into a tube lengthways
Repeat. Top with béchamel and a little Quorn Mince mix sprinkle with more cheese then bake in the centre of the oven for 30 minutes
