Pad Thai with Quorn Meat Free Pieces

Try this easy pad Thai recipe and use Quorn Pieces to create your very own delicious pad Thai - perfect every time.

Serves 4

15 mins

Easy

356 cals
(Per 100g)

4g of fat
(Per 100g)

23 g protein
(Per 100g)

Ingredients

  • 300g Quorn Meat Free Pieces
  • 260g pack of rice noodles
  • 3 tbsp vegetable oil
  • 1 red onion thinly sliced
  • 3 garlic cloves, finely chopped
  • 2-3 red chillies, de-seeded and finely chopped
  • 4 tbsp light soy sauce
  • 1 lime (juice only)
  • 2 large free range eggs, beaten
  • Garnish
  • 4 tbsp fresh coriander, roughly chopped
  • 4 spring onions chopped including green part
  • 75g dry roasted peanuts, roughly chopped

Method

  1. Cook the rice noodles following pack instructions. Refresh in cold water, then drain
  2. Heat the oil in a wok over a high heat and stir-fry the Quorn Pieces for 3-4 minutes, add the red onion and cook for a further 3 minutes. Add the garlic and chilli and stir-fry for 1-2 minutes more
  3. Pour in the soy sauce and lime juice, stir well, add in the noodles and toss for 1-2 minutes
  4. Pour over the beaten eggs slowly and evenly and let them begin to set (about 1 minute). Stir briefly until egg is cooked. Add half the garnish and stir through
  5. Serve with the remaining garnish scattered over the top

Tip: Not got any fine rice noodles in the kitchen? No problem! Dried or fresh egg noodles will work just as well - you could even swap them for dried wholemeal egg noodles to contribute towards your daily fibre intake!