Chow Mein with Quorn Meat Free Pieces
Get creative and add Quorn Pieces to your chow mein for a delicious noodle dish. Enjoy your favourite meat free dish with Quorn instead.
Serves 4
10 mins
Easy
536 cals
(Per 100g)
29g of fat
(Per 100g)
Made with Quorn Meat Free Pieces
High in Protein
Gluten Free
Low in Saturated Fat
Ingredients
- 300g Quorn Meat Free Pieces, defrosted if using frozen
- 180g dried egg chow noodles
- 3 tbsp oil
- 2 garlic cloves, crushed
- 1 shredded Chinese cabbage
- 1 large carrot, cut into long thin strips or grated
- 2 spring onions, cut into 2"/4cm pieces
- 200g beansprouts
- 1/2 bunch of coriander, roughly chopped
- 4 tbsp of toasted sesame seeds
- For the sauce:
- 2 tbsp hoisin sauce
- 2 tbsp soy sauce
- 1 tbsp chilli garlic sauce or Sriracha chilli sauce
- 2 tsp sugar
- 2 tsp toasted sesame oil
- 4 tbsp water
- 1 pinch of white pepper
Method
- Prepare noodles according to pack instructions
- Combine sauce ingredients in a small bowl
- Heat the oil in a wok over a high heat, add garlic and stir fry for 10 seconds
- Add the Quorn Pieces and stir fry until the pieces start to caramelise - approximately 3 minute
- Add the cabbage and carrot and stir fry until the cabbage starts to wilt
- Mix in the noodles, spring onions, beansprouts and sauce and stir fry until the noodles are warmed through and the sauce evenly coats the noodles - about 1 minute. Do not overcook as the bean sprouts should still be quite crisp. Garnish withx coriander and toasted sesame seeds