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Quorn Southern Fried Bites with Citrus Salad

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A salad made with lettuce, rice, orange segments, red pepper, cucumber and spring onions topped with Quorn Southern Fried Bites and herbs.
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A fresh citrus salad made with fresh lemons and oranges for a tangy taste, served our irresistible Southern Fried Bites.

Other Cuisines Healthy Options

Serves 2

18 mins

Easy

322 cals
(Per 100g)

A bag of Quorn Southern Fried Bites showing the prepared product and information on an orange and charcoal background.

Made with Quorn Meat Free Southern Fried Bites

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Ingredients

  • 300g (1 packet) Quorn Meat Free Southern Fried Bites
  • 1 tbsp (15ml) olive oil
  • 1 tbsp (15ml) lemon juice
  • ¼ tsp (1.25ml) lemon zest
  • pinch sugar
  • 2 cups (500ml) torn salad leaves
  • ¼ cup (62.5ml) rice, cooked
  • 1 orange, segmented
  • 1 small red pepper, cut into thin strips
  • 2 spring onions, chopped
  • ½ cucumber, diced
  • 1 tbsp (15ml) chopped fresh parsley
  • 1 tbsp (15ml) chopped fresh mint

Method

  1. Cook the Southern Fried Bites according to the back of pack instructions.
  2. Meanwhile, place oil, lemon juice, lemon zest and sugar in a screw top jar and shake well.
  3. Combine salad leaves, rice, orange, pepper, spring onion, cucumber and herbs. Place into serving bowls and drizzle with lemon dressing.
  4. Slice Bites and serve on top of the salad.

Recipe Inspiration

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